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Thais Gibson – Personal Development School – How to Heal From a Breakup & Transform Grief
Original price was: $119.00.$42.00Current price is: $42.00.
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Thais Gibson – Personal Development School – How to Heal From a Breakup & Transform Grief
How to Heal From a Breakup & Transform Grief
This is an excellent course for transforming pain associated with a breakup. It is also a course that will help anyone with grief or loss in general. There are very specific components to why we hurt when a relationship ends or when there…
Curriculum
- Why Does A Break-Up Hurt So Much?
- How Different Attachment Styles Respond to Break Ups & No Contact
- A Clearing Process to Significantly Reduce the Pain of Breaking Up
- How to Meet Unmet Needs & Empower The Relationship to Yourself
- Creating a Feeling of Wholeness at the Subconscious Level
- Reprogramming the Painful Interpretations Your Subconscious Has Stored
- Key Steps to Powerfully Transform Grief
Chapter 1
- Course Workbook
- Welcome & Itinerary
- Why Breakups Hurt?
- Key Components of a Breakup During the 6 Stages of a Relationship
- Workbook Exercise 1: How to Heal from A Breakup & Overcome Grief
Chapter 2
- How Different Attachment Styles Respond to Breakups
- The No Contact Rule
Chapter 3
- The Clearing Process; Changing Your Perception
- Workbook Exercise 2: Integration Process to Transform Breakup Wounds
- A Short Story In Changing Your Perception
- The Story About Yourself
- Workbook Exercise 3 (Part 1): Changing Your Stories
- Workbook Exercise 3 (Part 2): Rewriting Your Headline
- Fulfilling Your Unmet Needs
- Workbook Exercise 4: Healing the Void of Unmet Needs
Chapter 4
- The Golden Shadow
- Workbook Exercise 5 (Part 1): The Golden Shadow
- Workbook Exercise 5 (Part 2): The Golden Shadow
- Restructuring Your Life and Habits
- Workbook Exercise 6: Creating New Habits
- Workbook Exercise 7: Healthy Habits Worksheet
- Course Feedback
This is an excellent course for transforming pain associated with a break up. It is also a course that will help anyone with grief or loss in general.
There are very specific components to why we hurt when a relationship ends or when there is a loss. Using principles from post-traumatic growth along with key components of subconscious reprogramming, this course will help you transform your grief and regain your peace of mind.
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