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Elana Rosenbaum – 3 Day: Integrating MBSR into Your Clinical Practice

Name: Elana Rosenbaum - 3 Day: Integrating MBSR into Your Clinical Practice
SKU: 44a2793c16f8
Availability: InStock
Rating: 3.95 (9 reviews)

Rated 3.95 out of 5 based on 40 customer ratings

Original price was: $599.99.Current price is: $119.00.

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SKU: 44a2793c16f8 Category: Medical & Health Tags: 3 Day: Integrating MBSR into Your Clinical Practice, Elana Rosenbaum, Elana Rosenbaum - 3 Day: Integrating MBSR into Your Clinical Practice

Description
Reviews (9)

Faculty:: Elana Rosenbaum
Duration:: 18 Hours 12 Minutes
Format:: Audio and Video
Copyright:: Dec 09, 2019

Description

Positive client outcomes are what we all strive for. Yet, over time, we can begin to feel stuck in a rut. The same treatments and methods we’ve become accustomed to using can start to show their limitations (and create burn-out).

A way to break through with your clients can be found within a well-researched method for teaching mindfulness called MBSR (Mindfulness-Based Stress Reduction). MBSR is clinically shown to have profound benefits on emotional and physical well-being as well as a wide range of chronic conditions.

MBSR-informed adaptations are now used for the basis for many interventions, including treatment for depression, anxiety, trauma, addiction, ADHD and pain.

Watch this 3-day course recording and you’ll be immersed into an experiential workshop that will introduce and deepen mindfulness-based practices for clinicians and explore how these can be conveyed in a broad variety of populations and settings.

You’ll be nourished as you learn transformational mindfulness techniques and gain an in-depth knowledge of the MBSR program and all its benefits. The slogan of an MBSR approach is “There’s more right with you than wrong.” Come and experience how this is true.

Sign up today and learn how to embody and apply mindfulness to your patient population simply but effectively. Be renewed while getting a whole new toolbox of techniques for treating trauma, anxiety, chronic pain, depression, addictions, ADHD and more!

Handouts

Outline

What is Mindfulness?

Core Principles
Application in the MBSR Curriculum
Universality and Adaptability (to specific populations and conditions)
Research on its Benefits
Limitations of Research and Possible Risks

What is MBSR and How it Works

Why MBSR was Created and the Evidence of Improved Outcomes
What MBSR Works Best for
MBSR Ground Rules and Fundamental Beliefs
Establishing a Culture of Safety, Connection and Commonality
How to assess if an MBSR Approach is Right for Your Client

Formal Mindfulness Practices: Guided Experiential Sessions-Practice the Techniques and then Debrief through Mindful Inquiry

The Body Scan
The Sitting Meditation with Awareness of Breath
The Sitting Meditation with Sound, Sensation, Feelings, Thoughts and Open Awareness
Mindful Movement and Yoga
Adaptations to Yoga
Walking Meditation
Loving-Kindness Meditation

Informal Mindfulness Practices: Practice Interventions Clients Can Use in Daily Life in Minutes or Less

The S.T.O.P. Technique
The Three Step Breathing Space
One Moment Meditation
Urge Surfing
The R.A.I.N. Technique
Creating Home Practices
Mindfulness Cues

The MBSR Curriculum: Experiential Learning: Making Practice Practical

The Sequence and Themes of the MBSR Sessions
- Class 1-3 – Grounding Mindfulness in the Body
- Class 4-5 – Stress Reduction versus Response
- Class 6-7 – Communication and Interpersonal Mindfulness
- Class 8 – Summation and Bringing Mindfulness Home
Establishing Goals and Expectations for Your Clients
The Use of Language
The Power of Intention
Anchoring and Sustaining Attention
The Process of Mindful Inquiry – An Underutilized Tool
Home Practices, Reinforcing Mindfulness
Communication Strategies with Clients
Inter-Personal Mindfulness Strategies and Techniques

Emotion Regulation

Perception: The Lens of Experience
The Role of Arousal: Stress Reaction vs. Response
Working with Thoughts
Working with Feelings: Pleasant and Unpleasant
Cultivating Acceptance
The Use of Compassion
Identify Habitual and Conditioned Reactions to Anxiety, Chronic Pain, and Depression
Obstacles
Application of Neuro-Science Research

Practice in Introducing Mindfulness and MBSR-Informed Adaptations

Adaptations for Groups vs Individuals
Adaptations Specific for Children & Adolescents vs. Adults
Trauma Sensitive Mindfulness
- The Four R’s
- Supporting Safety and Stability
The Window of Tolerance
Symptom Specific Adaptations for:
- Anxiety & Stress
- Chronic Pain
- Depression
- Addictions
- PTSDs

The Therapist as the Vehicle of Change

Embodiment: The Power of Presence
Communication: Verbal and Non-Verbal
- The Use of Language
- The Use of Movement
Personal Practice-Taking Mindfulness Home

Faculty

Elana Rosenbaum, MS, LICSW Related seminars and products: 5

Senior Teacher. Mindfulness Coach

Elana Rosenbaum, MS, LICSW, has been integrating mindfulness with psychotherapy for over 30 years. She is a leader in the clinical application of mindfulness meditation to cancer care and is a pioneering teacher of Mindfulness-Based Stress Reduction at the Center for Mindfulness, the University of Massachusetts Medical School. She is the author of The Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients (PESI, 2017), Here for Now: Living Well with Cancer through Mindfulness (Satya House Publications, 2007) and Being Well (even when you’re sick): Mindfulness Practices for People Living With Cancer and Other Serious Illness (Shambhala, 2012).

Elana has a private practice in psychotherapy in Worcester, Massachusetts and is a sought after mindfulness coach, teacher, speaker, workshop leader, and research consultant. She has been featured in “Chronicle” on CBS and mentioned in many magazine articles including Yoga Journal, Health, Coping, and the PBS audio series, “Walking through the Storm”. She is currently working on another book, a workbook of mindfulness exercises for optimal living.

Speaker Disclosures:

Financial: Elana Rosenbaum maintains a private practice. She receives royalties as an author for Shambhala and Satya House Publications. Ms. Rosenbaum receives a speaking honorarium from PESI, Inc.

Nonfinancial: Elana Rosenbaum has no relevant nonfinancial relationship to disclose.