Shamini Jain – Activate Shakti Healing for Wellbeing & Joy

Foundational to our healing process is our ability to ground in our bodies and with the Earth in present-moment awareness.

In this opening module, Shamini will share key research from biofield science that demonstrates how dynamic and rich our relationship with the Earth is.

You’ll also explore how ancient wisdom practices can allow you to ground deeper into presence, helping you feel strong, open, and resilient — even when you feel challenged by stressful situations or people.

In this module, you’ll discover:

• Cutting-edge research in biofield science, geomagnetics, and forest bathing that’s uncovering our relationship with the Earth — and even the solar system — and how they affect our health
• How your relationship with your root chakra can create a foundation for healing
• Mindfulness and Tantric-based practices to help you get and stay grounded
• How the Vedic deity Ganesha can help you release unwanted karmic patterns — to enhance your present-moment groundedness and sense of joy
• Simple mantras to connect with Ganesha to release obstacles and comfortably ground you in your root chakra

Movement medicine instructor and wellness trainer Kirti Srivastava will warm us up with a special practice this week, easing us into our exploration of emotions as catalysts for creativity.

Being in touch with our emotions, as well as our creative juices, is a key step for healing.

When you gain full access to the energy that fuels both your emotions and your creativity, you open yourself to powerful healing possibilities.

In this module, you’ll discover:

• How to “wash emotions” and energetically release subconscious blocks and stagnant energy to feel greater vitality and joy, and to release pain and anxiety
• What science says about emotional wellbeing, creativity, and health
• Chakra connections and meditations for emotional freedom
• How to use your voice and body to foster creative energy for healing (even if you don’t think you’re a creative person)
• Mantras to connect with goddesses Matangi and Saraswati to aid in creative healing
• How to clear emotions with mantras connecting you with Kali Ma

Both Western-based empirical research and ancient wisdom show us that our intentions and will are incredibly powerful in shaping our healing process.

In this module, Shamini will weave together takeaways from Vedic wisdom on intention — and cutting-edge research on the placebo effect — to help you foster strong intentions for your healing and your life path.

In this module, you’ll discover:

• How scientific research of placebo elements (expectation, conditioning, ritual, and relationship) can help us optimize our immune systems and create conditions for healing success
• The difference and relationships between healing desire, healing intention, and healing volition — and how to augment all 3 by working with chakra energies
• How to create your own healing and transformation rituals
• Powerful mantras to connect with the Mother Goddess Durga Ma to stabilize and energize your will and transformative power

Biofield science and psychoneuroimmunology show us how far our heart connection can scale, and how a powerful connection with ourselves, each other, and spiritual guidance can help us heal one another.

In this module, you’ll open yourself to the deepest reaches of connection to support you in your healing journey.

You’ll discover:

• Energetic meditations to release relationships that no longer serve you
• How to powerfully charge others, as well as yourself, with loving healing energy
• The neuroscience, social science, and biofield science of connection
• The 4 levels of sound in the heart chakra and the Spiritual Heart that aid in healing and transformation — and how to connect with Vedic goddess Laxmi and Tantric goddess Kamala to connect with the power of devotion
• Powerful Vedic and Tantric mantras to clear and open your heart to feel supported, loved, and energized in your life journey

This week, you’ll explore what science says about how our expectations manifest our healing trajectory.

You’ll discover how to grow your healing intentions by powerfully voicing them through ritual and soundmaking. You’ll also work with your throat chakra and related energy centers to understand the truth of who you are and what you truly want.

In this module, you’ll:

• Learn how to work with your throat chakra to connect with your “perfect template”
• Be guided to heal a wound that’s stuck in time
• Clear blocks that keep you from using your full voice for transformation
• Explore how to maintain a powerful presence and speaking voice that resonates with truth and aids in manifesting the realities you wish to be a part of
• Learn, practice, and witness the power of chanting without sound

Insights are spontaneous pieces of wisdom that can drop most easily into a calm mind. Likewise, intuition is strongest when we’re in a place of deep listening.

Shamini will show you how to cultivate a state of mind that allows you to recognize and augment insight and intuition for your life journey and healing.

In this module, you’ll:

• Explore the science of intuition and its relationship with time and space
• Create conditions to receive and deepen healing insights
• Release deeply held beliefs that hold you back from receiving wisdom
• Explore chakra connections in your biofield to deepen intuition
• Be guided with meditations to connect you with your deepest healing
• Learn Vedic and Tantric mantras to Shiva that open the third eye and foster a sense of spaciousness and calm