Rickson Gracie – Self Defense Unit Module 3

THE PERFECT OPPORTUNITY TO LEARN ALL DETAILS ABOUT INVISIBLE JIU-JITSU STRAIGHT FROM THE MASTER IN A HIGH-QUALITY PRODUCTION

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Rickson Gracie presents The Guard video lessons
Lesson Plan with 28 lessons

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Students’ Comments

Very Good Invisible Detail’s. The more relaxed Rickson is the better the Techniques come across also. Getting better each Module 🙂🤙🏻

John Taylor – United Kingdom
Sdu1

I’ve gotten really good at heel hooks, because I could never finish a straight ankle lock. With that invisible detail of the hip I bet I’ll start finishing them now!

Nathan Amado – United States

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