Joe Dispenza – Changing Boxes Meditation

Einstein said, “We cannot solve our problems with the same level of thinking that created them.” This means that for us to resolve specific challenge or problem, we have to go to a greater level of awareness—a higher level of consciousness— than the consciousness or unconsciousness that created it. That’s the purpose of this meditation.

During this meditation, you will learn how to change your energy or frequency and thus move to a greater level of awareness or consciousness, so you can step from your current personal reality —or box— into a new personal reality —a new dimension where your problem is resolved.

To understand, and receive the benefit of this meditation, you must first have read Chapter 11 in Dr Joe’s book Becoming Supernatural, and have practiced the Space-Time, Time-Space meditation.

Tracks:
1. Introduction (9:50)
2. Meditation (52:35)

Cover design by John Dispenza